Thursday, August 23, 2007

Last Pre-AHM/SBR Training Run

It is a bright sunny evening when I am travelling home.
After picking up the cake from Jane's Cake Station, I went home through Seletar Camp.
Wah... dark clouds looming above.
Seems like I will have to call off the run liao.

Reached home. Quickly changed into running attire.
Plan is to run round the block for a few laps.
So if it runs, I will immediately go under the flats and make my way home from there.
Minimum of 3 rounds (4.5km) or 4 rounds (6km).
Went without knee guards again, so the left knee felt a bit awkward at the beginning.
But when the joints get warmed up, everything feels fine.
After I completed my 3rd round, my mind is in 2 states.
The right brain tells me to go for one more lap, try at least 30% of the full distance.
The left brain ask me to stop, to conserve energy. 20% is fine.

This time round, lefty wins. I got no idea what to expect for my 1st 21km , so no point burning myself out.

After the run, check out Baby Triax. Although he is the youngest in the family, he will be the one accompanying me for my 1st 21km.

Next thought. No more Junk Food.
Been taking all the Japanese and Indonesian goodies for the whole week.
No more for the next 2 days. 2 days only, can tahan hor. :p

Ohh, no more Malay and Indian food also.
Always use the reasoning that I can burn off what I consume.
But my stomach not too strong, so dun wanna create problems for myself. :p

Weather check at 9pm. Raining Cats and Dogs.
Hehe, luckily I clock my run liao.

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