Hehe, I am starting to lose count of the number of runs liao.
Did one on Sunday evening, which is 36 hours apart from the run on Saturday morning.
It proves to be hell of a run. Shin splints, breathlessness. Lousy feeling during run.
Think the body needs 2 days of sleep to actually recover. Will have to keep to the running regime of every other day from now on.
I am really getting into the momentum of running. But I know better now than to push myself to the limits. It will hurt me more in the long run if I dun take care of myself.
Just got Steven to issue me with a Nike + Challenge.
Steven, Steven's mate and I are competing to see who will reach the 100km mark first.
Hehe, I am the current leader with 22km completed. Interesting thing is that they started the challenge on the 9th January, thus the challenge take into account all the runs since that day. Thus with all my 5 runs for the past week, I have overtook their mark....
Interesting what such a small gadget can do. The challenge is the good way to make sure that I do not slacken after a few runs.
No comments:
Post a Comment