...

Was sitting in a colleague's chair doing troubleshooting when I suddenly felt a pull on my left ankle.
It has been hurting for the past 2 hours.
His chair is set very low and there is not much space to stretch my legs while seated, so I guess my legs are bent at a pretty awkward angle. Argh...

Given that my left knee hurts after every run, I do not need any more complications... Sighz...